Fall is the time of year when I just get so excited to start baking! And who doesn’t love warm, fresh bread at dinnertime? This recipe is so yummy and I don’t mind giving a big hunk of this bread with a huge pat of grass fed butter for my kids to enjoy!
Sprouted whole spelt is my favorite flour to bake bread with. Spelt is an ancient relative of wheat, and has been used in Europe for thousands of years. It has a delightful nutty flavor that we just love. It is also said that spelt is often better tolerated by those with wheat sensitivities as is it lower in gluten. I choose to use sprouted flours in my baking whenever possible because studies show sprouting improves the nutrient profile of grains and legumes by increasing the content of certain proteins and amino acids, bioavailability of the proteins and starch, and decreasing anti-nutrients.
It can be challenging to substitute whole spelt flour in quick bread recipes because it can behave differently than regular wheat flour. So I looked long and hard to find a recipe for a quick rising, tasty, no-knead spelt bread recipe. I then adapted that recipe to use just sprouted spelt flour instead of a mixture of flours. I have used this recipe to make many loaves of bread and even dinner rolls. From start to finish it takes about an hour and a half, so it’s a great option for when you want fresh bread at dinner, but didn’t start a loaf of sourdough that morning. (I also use sprouted spelt and sprouted wheat flour to make simple homemade sourdough).
Here’s my recipe for Sprouted Spelt Quick Bread (adapted from breadexperience.com)
- 300 mL warm water (105-115°F)
- 1.5 teaspoons instant yeast
- 1.5 tablespoon raw organic honey
- 360 grams organic, sprouted spelt flour
- 1.5 teaspoons fine grain celtic sea salt
- 2 tablespoons butter for brushing (we love Kerrygold at our house!)
Now, the amounts above are a starting point. The exact flour you use may require a little more water. I start with this recipe and then use more water if necessary. You want to final product to be more like a batter, less like an actual dough. Think really thick pancake batter.
- In a large bowl, mix the flour, instant yeast, and salt.
- Use a thermometer to test the temperature of your water, or if you’re experienced in using instant yeast, test the warmth with your hand. I typically put the water in a glass dish and microwave it for a little over a minute. This seems to get me very close to the right temperature.
- Stir the honey into the warm water, and add this mixture to the dry ingredients. Mix well until everything is combined. It’s ok if it’s a little lumpy!
- Spray or grease an 8×4 inch loaf pan and spread the batter/dough in the pan.
- Cover with a clean, damp cloth or paper towel, and let rise in a warm place for 30 minutes. Do not let it rise for much more than 30 minutes here or it won’t rise well in the oven.
- While the dough is rising, preheat your oven to 350°F. When ready, bake the bread on the middle rack for 35-40 minutes, until golden and starting to pull away from the sides of the pan.
- Remove from oven and turn the bread out. Brush the loaf with butter and serve warm, slathered with more butter!
Note: Make this recipe even faster by making it into rolls! Simply pour the batter into the muffin molds instead of the loaf pan (I use silicone muffin molds and absolutely love them!). After rising for 30 minutes, bake for about 25 minutes, until golden and pulling away from the mold. Here is a picture of the batter in the muffin mold and the finished rolls. The texture is really nice! Give this recipe a try and let me know what you think!

You’ve made your position pretty well.!
http://canadianpharmacysilo.com/
canadian pharcharmy online
canada drugs online
no 1 canadian pharcharmy online
canada pharmaceuticals online
Amazing data. Thanks a lot.
http://canadianpharmacysilo.com/
online pharmacy usa canada pharmacy online highest rated canadian pharmacies canada online pharmacies
internet pharmacy
discount prescription drugs online
online drugstore
prescription drugs canada
prescription prices comparison
safeway pharmacy
Amazing posts, Cheers.
http://canadianonlinepharmacynnm.com/
best non prescription online pharmacies canada drugs online prescription pricing canada drugs
rx price comparison
overseas pharmacies
buy prescription drugs without doctor
online pharmacy usa
best online international pharmacies
canadian pharmacy online
Cheers! Terrific information!
http://canadianpharmaciesnnm.com/
pharmacy near me canadian pharmacy get prescription online canada pharmacy online
cheap prescription drugs online
pharmacy prices
canadadrugs.com pharmacy
prescription drugs online without doctor
price prescription drugs
pharmacy cost comparison
Good facts. Regards!
http://www.canadianpharmacymsn.com/
pharmacy prices mexican pharmacies shipping to usa canadian discount pharmacy canadian pharcharmy
online rx pharmacy
canadian pharmacy viagra
online pharmacy reviews
drugs from canada
canadian pharmacies shipping to usa
24 hour pharmacy
You said it very well.!
http://canadianonlinepharmacynnm.com/
discount prescription drugs online canada pharmacy online canada pharmacies online prescriptions canadian viagra
safe canadian online pharmacies
discount pharmaceuticals
prescription cost comparison
prescription drugs online without doctor
canada drugs
online canadian pharmacies
Helpful content. Thanks a lot!
http://www.canadianpharmacymsn.com/
canadian pharmacy king canada online pharmacies canadian pharmacy online canadian pharmaceuticals online
canada pharmacy no prescription
buy drugs online
canadian family pharmacy
pharmacy price comparison
top rated online canadian pharmacies
prescription cost comparison
Amazing quite a lot of wonderful info.
http://canadianpharmacysilo.com/
canadian pharmacies without prescriptions canadian online pharmacies canada pharmacies online london drugs canada
canada drugs online pharmacy
no prescription pharmacy
king pharmacy
canadian pharmacy uk delivery
discount pharmacy online
trust pharmacy canada
Thanks! Useful information.
http://canadianpharmacysilo.com/
online pharmacy no prescription mexican pharmacies shipping to usa northwest pharmacy canada canadian pharmacies online
mexican online pharmacies
compare prescription prices
prescription drug
canadian pharmacy
cialis canadian pharmacy
safe canadian online pharmacies
Many thanks. I value this.
http://canadianpharmaciescubarx.com/
canada pharmacies canadian pharmacy online top rated online canadian pharmacies canada drugs online
best online pharmacy
canadian pharmacy meds
prescription online
canadian prescriptions
king pharmacy
canada drug prices
You mentioned this fantastically.
http://canadianonlinepharmacynnm.com/
online canadian pharcharmy canadian pharmacies online no prescription pharmacy london drugs canada
cheap prescription drugs
canada drugs
buy prescription drugs canada
pharmacy price compare
prescription drug price comparison
prescription without a doctor’s prescription
Whoa loads of awesome facts!
http://canadianpharmacyntx.com/
drug price canadian online pharmacy canadian pharmacies shipping to usa canadian viagra
canada drugs pharmacy
canadian drug stores online
canada pharmacies prescription drugs
buy prescription drugs without doctor
24 hour pharmacy
canadian drugs without prescription
Amazing plenty of excellent facts.
http://canadianpharmacysilo.com/
cheap prescription drugs online pharmacies of canada most reliable canadian pharmacies canada drugs
pharmacy online
drug costs
visit poster’s website
reputable canadian mail order pharmacies
<a href="http://www.oyunuzayi.com/blog/?s=&submit=&comment=+With+thanks.+Numerous+posts%21++http%3A%2F%2Fcanadianonlinepharmacynnm.com%2F+prescription+drugs+without+prior+prescription+canadian+pharmacies+that+ship+to+us+canadian+drugstore+reviews+top+rated+canadian+pharmacies+online+%0D%0Acanadian+pharma+companies+%0D%0Acanada+drug+pharmacy+%0D%0Aed+meds+online+%0D%0Alegitimate+canadian+mail+order+pharmacies+%0D%0Aprice+prescription+drugs+%0D%0Amail+order+pharmacy&author=QuentinMaign&email=zittel020eejf%40songwriter.net&url=http%3A%2F%2Fhttp%3A%2F%2Fcanadianpharmacyntx.com%2F&passthis=2U8%5Esok9lxB&comment_post_ID=1421&comment_parent=0″>canadian pharmacies shipping to usa
canadian drug stores online
You’ve made your point pretty nicely!.
http://canadianpharmacyntx.com/
best online pharmacies no prescription canadian online pharmacies canadian discount pharmacy canadian pharmacies
drugs for sale
canada online pharmacies
medical information online
canadian family pharmacy
canada pharmacy no prescription
canada drugs online
You reported this superbly!
http://talahicc.com/
pain meds online without doctor prescription canadian drugs my canadian pharmacy canadian pharmaceuticals online
best online international pharmacies
prescription online
discount drugs online pharmacy
trust pharmacy canada
24 hour pharmacy
canadapharmacyonline com
Thanks. I appreciate it.
http://canadianpharmacyntx.com/
walgreens pharmacy canada drugs northwest pharmacy canada canadian pharcharmy
online pharmacies
approved canadian pharmacies online
online discount pharmacy
canadian prescription drugstore
canadian prescription
canada drug
You expressed that fantastically!
http://canadianpharmaciesnnm.com/
mexican pharmacies online northwest pharmacy online pharmacy reviews canadian pharmaceuticals online
canada drugs pharmacy
canadian drugs without prescription
compare rx prices
canadadrugs.com pharmacy
canadian cialis
mexican pharmacies online
Effectively spoken certainly! .
http://canadianpharmaciescubarx.com/
canadian pharmacies that are legit north west pharmacy canada canada pharmacy canadian cialis
canadian online pharmacy
online canadian discount pharmacy
pharmacy prices compare
walgreens pharmacy
best online pharmacies no prescription
online pharmacy usa
Point effectively considered!.
http://canadianpharmaciescubarx.com/
prescription drugs prices london drugs canada internet pharmacy canadian online pharmacy
canadian pharmacy viagra brand
drugs without prescription
discount pharmacy online
online pharmacy usa
online prescription drugs
canada online pharmacies
Very good information. Thanks a lot!
http://talahicc.com/
prescription drug assistance canadian cialis pharmacy online mexico canada drugs online
canadian prescription
online pharmacies
pharmacies in canada
canada pharmacy no prescription
compare rx prices
most reliable canadian pharmacies
Good knowledge. Cheers.
http://canadianpharmacyntx.com/
mexican pharmacy online canadian drugs buy cialis canadian pharmacies online
canadian pharmacies that are legit
my canadian pharmacy
cialis canadian pharmacy
no prescription pharmacy
discount pharmaceuticals
discount pharmacy online
Amazing quite a lot of excellent information.
http://canadianpharmacysilo.com/
canadadrugs mexican pharmacies shipping to usa prescription drug canada pharmacy
canada pharmacies online
prescription cost
canadian pharmacy 365
discount prescription drug
canada pharmacies online
prescription drugs prices
You suggested this perfectly.
https://nicktambone.com/
canadian pharmacy uk delivery canada pharmaceutical online ordering canadian viagra canadian pharmaceuticals online
canadian drugstore reviews
pharmacy without dr prescriptions
canada pharmacies without script
no prescription pharmacies
prescription cost comparison
online pharmacy reviews
With thanks! Loads of posts!
http://talahicc.com/
canadian prescription drugs canadian pharcharmy online rx pharmacy canadian pharmacies without an rx
canadian pharmacies
discount drugs online pharmacy
canadian discount pharmacy
canada drugs online pharmacy
pharmacy price comparison
price prescription drugs
You made the point.
http://canadianpharmacysilo.com/
canadian prescription drugstore trust pharmacy canada canadian pharmacies online mexican pharmacies shipping to usa
discount pharmacy
rx pharmacy
online pharmacy no prescription needed
canadian pharmacies
canadian drugstore reviews
pharmacy cost comparison
You suggested this very well!
http://canadianpharmacysilo.com/
online pharmacy no prescription canada pharmaceuticals online pharmacy prices compare canadian viagra
northwest pharmacy canada
canadian pharmacy without prescription
pharmacy near me
canadian pharmacy online canada
buying prescription drugs canada
best canadian prescription prices
Fantastic advice. With thanks!
https://nicktambone.com/
canadapharmacyonline com canadian pharcharmy online canadian pharcharmy mexican pharmacies shipping to usa
top rated online canadian pharmacies
northwest pharmacy canada
mail order pharmacies
canadian pharmacies online
buy prescription drugs canada
canada meds
Many thanks. I enjoy this.
https://nicktambone.com/
international pharmacy top rated canadian pharmacies online web medical information canadian online pharmacies
canadian viagra
legitimate online pharmacies
canadian online pharmacies prescription drugs
prescription cost
online pharmacy usa
online prescription drugs
You actually said it perfectly!
http://canadianpharmaciesnnm.com/
canada drugs northwest pharmacy costco pharmacy pricing canadian pharmacies
canadian drugstore online
legitimate canadian mail order pharmacies
pharmacy drug store
no prescription online pharmacy
canadian online pharmacy
canadian pharmacy online canada
You actually explained that well.
http://talahicc.com/
prescription drug cost canada pharmaceuticals online online pharmacy no prescription canada pharmacy
prescription drugs online without doctor
overseas pharmacies
pharmacy tech
medical information online
canadian online pharmacies prescription drugs
<a href="http://www.era.ks.ua/guestbook/show_item_add_form/?__myform_unique=a9a6586fb97dbafacb4beb1e32aba504&common=king+pharmacy+bica&common=jimmieTum%40gmail.com&common=+Regards%21+Numerous+knowledge.++http%3A%2F%2Fwww.canadianpharmacymsn.com%2F+reputable+canadian+mail+order+pharmacies+canadian+online+pharmacy+%0D%0Acanadian+rx+%0D%0Atop+rated+canadian+pharmacies+online&commoncaptcha]=&submit=%D0%9E%D1%82%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D1%82%D1%8C”>canadian rx
Nicely put, Thank you.
http://canadianonlinepharmacynnm.com/
reputable canadian mail order pharmacies canada drugs prescription drugs online without doctor canada drugs online
canadian drugs without prescription
mexican pharmacies online
prescription drugs online without doctor
buy prescription drugs from canada
drug stores near me
online canadian discount pharmacy
With thanks! A good amount of information.
http://canadianpharmacyntx.com/
online rx pharmacy global pharmacy canada canadian pharmacy viagra brand canada drugs
trusted overseas pharmacies
mail order pharmacies
canadian pharma companies
best canadian mail order pharmacies
approved canadian pharmacies online
canadian meds
You said it nicely.!
http://canadianpharmacymim.com/
trust pharmacy canada canada pharmaceuticals online prescription price comparison canadianpharmacy
reputable canadian mail order pharmacies
legitimate canadian mail order pharmacies
canada pharmacy online
discount pharmacy online
canadian pharmacies top best
canada drugs pharmacy
Very good content. Thanks a lot!
http://canadianonlinepharmacynnm.com/
canadian pharmacy online canada global pharmacy canada canada meds canadian pharcharmy
discount pharmacy
prescription online
canadian family pharmacy
canadian pharmacy reviews
mail order pharmacy
overseas pharmacies
You actually mentioned that superbly.
http://canadianpharmaciesnnm.com/
drug price canada pharmacy online online drugs top rated canadian pharmacies online
drugs without prescription
canadian drug stores online
most reliable canadian pharmacies
pain meds online without doctor prescription
best canadian prescription prices
online pharmacy
Great forum posts, Many thanks!
http://canadianpharmacyntx.com/
international pharmacies that ship to the usa canada drug canada drug canadian drugs
rx online
pharmacy without dr prescriptions
highest rated canadian pharmacies
canadian pharmacy no prescription
canadapharmacy com
mexican pharmacy online
Fantastic information. Appreciate it.
http://canadianpharmacysilo.com/
canada drugs canadian online pharmacies buying prescription drugs canada trust pharmacy canada
canadian pharmacy viagra brand
canadian pharmacy no prescription needed
discount prescription drugs online
best online pharmacy stores
international pharmacies that ship to the usa
drugstore online
You stated that wonderfully.
http://www.canadianpharmacymsn.com/
online canadian pharmacies canadian pharmacy canadian meds canadian pharmacy
prescription drugs without doctor approval
buy drugs online
buy prescription drugs from canada
prescription drugs online without
rx online
top rated online canadian pharmacies
Nicely put. With thanks.
http://talahicc.com/
trust pharmacy canada canadian pharmacies that ship to us northwest pharmacy canadian pharcharmy
prescription cost comparison
online prescription drugs
canadian discount pharmacy
pharmacy near me
24 hour pharmacy
online canadian pharmacies
Nicely put, Kudos.
http://www.canadianpharmacymsn.com/
pharmacy prescription canadian pharmacy buy cialis canadian pharcharmy
canadian rx
prescription drugs without prior prescription
canada online pharmacies
safeway pharmacy
prescription drugs without doctor approval
canadian pharmacies without prescriptions
You suggested it superbly.
http://canadianpharmacysilo.com/
no 1 canadian pharcharmy online london drugs canada trusted overseas pharmacies canadian online pharmacy
prescription drug
medication costs
buying drugs canada
canadian online pharmacy reviews
canada pharmacy no prescription
king pharmacy
Regards. Ample write ups.
http://canadianpharmacyntx.com/
meds online global pharmacy canada online canadian pharmacies online pharmacies of canada
canada pharmacy online
prescription drugs online without
drug stores near me
pharmacy online mexico
top rated online canadian pharmacies
pharmacies near me
Really a good deal of terrific information!
http://canadianpharmacyntx.com/
canada pharmacy online no script canadian online pharmacy pharmacy canada trust pharmacy canada
canadadrugs.com pharmacy
most reliable canadian pharmacies
best non prescription online pharmacies
pharmacy tech
discount prescription drug
price prescription drugs
Thanks, I enjoy it.
http://canadianpharmacysilo.com/
king pharmacy canadian drugs canada online pharmacy global pharmacy canada
prescription drug price comparison
mexican online pharmacies
canadian prescription drugstore
online pharmacies
online pharmacies canada
canadian pharmacy king
Nicely spoken really. !
http://talahicc.com/
get prescription online global pharmacy canada prescription drug cost canada pharmacy
discount pharmacy online
walmart pharmacy price check
discount prescription drug
cheap prescription drugs
northwest pharmacy
canadian pharmacy no prescription needed
You stated that terrifically!
http://canadianpharmaciesnnm.com/
canada drug canadian viagra no prior prescription required pharmacy online pharmacies of canada
the canadian pharmacy
medication costs
compare prescription prices
discount pharmacy
cheap prescription drugs online
best online pharmacies no prescription
Terrific facts, With thanks!
http://canadianonlinepharmacynnm.com/
buy cialis online pharmacies canada canada pharmacy online orders canada drugs online
discount pharmaceuticals
northwestpharmacy
canadian viagra
canadian pharmacy meds
pharmacy online store
prescription without a doctor’s prescription
You said it very well!
http://canadianonlinepharmacynnm.com/
canadian drugstore canadian pharmacies-24h international pharmacy top rated canadian pharmacies online
online canadian pharmacies
overseas pharmacy forum
international pharmacy
canadian pharmacies online
us pharmacy no prior prescription
best online international pharmacies